KAYAN HADIN GYARA JIKIN AMARE
( fatan ta yi laushi da sheki)
man zaitun
lalle
kur-kur
madara peak
Zaki hade wadannan kayan hadin guri daya, sai ki kwaba su ki shafe jikinki da fuskarki, zakiyi wannan hadin kafin ki shiga wanka. Idan ya bushe a jikinki sai ki murje sannan sai ki shiga wanka jiki yana yin kyau yayi sheki
GYARA JIKI 2:
Wannan hadin shi akecewa kafi TURAWA
kur-kur
dulka
zuma
kwai
lemun tsami
Karanta:
Ki hade su guri daya ki samu ki kwaba kamar yadda ake kwaba lalle, amma yafi kwabin lalle ruwa, sai ki shafe fuskarki Idan kuma har dajiki kikeso, sai ki shafa harda jiki
Bayan (1hr) sai ki shiga wanka zaki ga yadda jikinki zai goge
GYARA JIKI 3
( fata ta yi laushi da sheki)
lalle
kwaiduwar kwai guda 3 ( yellow )
manja cokali 3
kur-kur
Sai ki kwaba su guri daya ki shafe jikinki zuwa (1hr) daya, sai ki yi wanka da ruwan zalla da ruwan dumi ki shafe jikinki da ita sai ki kuma yin wanka
KYAN FUSKA:
Sai ki hade su guri daya ki kirba su cikin turmi, ki mulmula ki rinka wanke fuska zaki ga yadda fuskar ki zatayi
dettol
sabulun Ghana
garin zogale
farar albasa
KARANTA:
- MAGANIN KAIKAYIN NONO
- DAREN FARKO AMARYA DA ANGO
- ILLOLIN SHAN FARJIN MACE KO TSOSAN AZZAKARIN NAMIJI
- ILLOLIN CUTAR KANJAMAU (HIV AIDS)
- ALAMOMIN CIWON ULCER
- ALAMOMIN CIWON SANYI
- MAGANIN SANYI
- MAGANIN DADEWA ANA JIMA'I DA MACE
- MAGANIN KARIN GIRMAN KUGU DA DUWAWU
- MAGANIN KARIN NI'IMA GA MATA
- MAGANIN MASTI NA MATA, YADDA ZAKI TSUKE GABANKI
- SHAWARWARI GA YAN MATA DA MATAN AURE
- HANYOYIN BIYAWA MIJINKI BUKATA YAYIN JININ AL'ADA (PERIOD
- YADDA AKE KULA DA JARIRIN YARO
- ABUBUWAN DA YAKAMATA MACE TA KIYAYE LOKACIN AL'ADA
- ABINCIN DA YAKE KARAWA NAMIJI DA MACE SHA'WA DA KUZARI YAYIN JIMA'I
- MATSALAR SAURIN INZALI DA YADDA ZA'A MAGANCETA
- YADDA AKE KWANCIYAR JIMA'I
- MAGANIN GIRMA DA TSAYIN AZZAKARI
- YADDA ZAKI GAMSAR DA MIJINKI A LOKACIN JIMA'I
- YADDA AKE MINING A REMITANO (RENEC COIN)
- ABUBUWAN DA NAMIJI YAKAMATA YASANI GAME DA MACE AKAN SOYAYYA
- YADDA CIKI YAKE SHIGA MACE DA YADDA AKE KULA DASHI HAR ZUWA HAIHUWA
- ALAMOMIN SOYAYYAR GASKIYA DAGA YA MACE
- MAGANIN KARA GIRMAN KUTURI/KUGU (HIPS)
Wanna hadin wanda ya kesa fuska tayi haske da annuri takun Kore kurajen fuska.
bawon kankana
A samu bawon kankana sai a rinka goge fuska da shi yana gyara fuska tayi sumul
GYARA FATA
Lemun tsami
bawon kwai
kur-kur
Zaki hade su guri daya ki daka su sai ki rinka wanka dashi fatar mace zata goge tayi kyawun gaske
GYARA FATA:
ganye magarya
sabulun salo
Zaki daka ganyan magarya sai ki zuba a cikin sabulun salo ki rinka wanka yana gyara jiki
GYARA FATA
• ganyan magarya
• man zaitun
• man habbatussauda
Ana daka ganyan magarya a zuba cikin man zaitun da man habbatussauda shi ma yana gyaran
GYARA FATA
lalle
garin ridi
Ana amfani da lalle kafin ki shiga wanka sai ki kwaba ki zuba garin ridi ki shafe jikinki zuwa (1) hr sai kiyi wanka
GYARA GASHI
Man zogale
Man kwakwa
Man zaitun
Zaki hade su guri daya ki rinka shafawa a kanki
GYARA GASHI
Man zogale
Ganyan magarya
Kanunfari kadan
Sai ki hade su guri daya ki rinka shafawa a kanki yana sanya tsayin gashi ya kuma yi laushi
GYARA KAFA:
Baki ba zuwa wajen wanke kafa madarar kinyi amfani da wannan hadin
man shanu
man kwakwa
man ridi
man alayyadi
Idan kafa tana tsagewa ko tana kaushi da daddare zaki hada wadannan mayamayen guri daya ki shafa a kafa in zaki kwanta bacci daddare sai ki daure da Leda da safe ki wanke da ruwan dumi ki shafa man zaitun da man ridi
MAGANI CIWON SANYI
Duk macen data ke son ni'ima ta tabbatar mata, koda yaushe ta kasance cikin ni'ima to lallai ya zama dole ta magance matsala ciwo sanyi
TOILET INFECTION
Domin magance wannan matsala ta samu wadannan kayan
hulba
bagaruwa
habbatussauda.
Ki hada hulba da bagaruwa guri daya, ki dafa idan ruwan ya sha iska sai ki zauna a ciki, kuma ki samu man habbatussauda kiyi matsi dashi.
Kiyi sharing da kawayenki don su amfana
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